Meal Plans
Fitness Plans
Macros+Recipes
This is our BASIC Plan.
This is NOT a Meal Plan.
The Macros + Recipes 6-week plan is perfect for someone who already has a good handle on their diet and who already counts macronutrients (via tracking app, like MyFitnessPal) or wants to learn how, but is looking for meal/snack ideas. Each week, you’ll receive up to six new, macro-friendly recipes to use as the foundation of your meal plan. The Moores will also assist you with any sort of tracking challenges– from hitting specific macronutrient numbers to planning a night out with your daily goals in mind. This will be a GREAT start for a NEW beginning for YOU!
8 Week Meal Plan
Includes:
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8 weeks of customized Macros
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4 Sample Week of Meals according to Macros
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A customized Substitution list of foods
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3 Meals and 2 snacks Daily
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Healthy and easy-to-make recipes
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Weekly weigh-ins and progress check-ins with coach
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Custom macro adjustments as needed
12 Week Meal Plan
Our 12-Week Plan is the same as our 8- Week Plan, but four weeks longer for added accountability and motivation for your specific goals.
Includes:
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12 weeks of customized Macros
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4 Sample Week of Meals according to Macros
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A customized Substitution list of foods
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3 Meals and 2 Snacks Daily
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Healthy and easy-to-make recipes
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Weekly weigh-ins and progress check-ins with coach
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Custom macro adjustments as needed
This is a very unique challenge meant to help you become a better version of you in every way possible! It is an 8 week challenge. What to expect:
. $40 per person
. An E-book sent straight to your email with all workouts. All you need are Dumbbells.
. Private FB Group with tons of accountability.
. Daily Affirmations, Self- Love Challenges, Personal Development Tips and Tricks, Learning how to have a healthy relationship with food, fun recipes, and so much more!
. More Prizes thank any other challenge we have ever done!
. Invite Friends! For every friend that you have join, YOU get $3 BACK!!!
. TONS OF FUN!
4, 8, or 12 Weeks of At Home Workouts
Don't have access to a gym? NO PROBLEM!
This plan is Perfect for you!
4, 8, or 12 weeks of workouts that you can do Anywhere! All you need is a pair of Dumbbells and you are set!
Click the button below to email us and let us know which package you want and you will get invoiced from there.
4 weeks- 25.00
8 weeks-40.00
12 weeks-60.00
Body Specific Workouts
If you need a Change up from your normal routine and want a workout that will show results these are exactly what you are looking for!
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Chest, Legs, Arms, Shoulders, and Back are ALL offered!
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ONLY $15 EACH!
OR
ALL 5 Workouts for $60!
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When You Checkout Specify which workout(s) you are wanting to buy in the comment box.
8 Week Fitness Plan
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8 weeks of customized workout plans based on what your goals are.
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Includes cardio and stretching
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Tips for Rest Days
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Weekly check-ins and weigh-ins with coach.
12 Week Fitness Plan
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12 Weeks of customized workout plans based on what your goals are.
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Includes Cardio and Stretching
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Tips for Rest Days
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Weekly check-ins and weigh-ins with Coach.